Programs
A class for every age and stage
Seven structured programmes, from a baby's first time in the water to triathlete training — with a free trial lesson available for new swimmers.
01 / SIX MONTHS AND UP
Babies
Who it's for: Babies from six months old.
What it focuses on: A gentle, supported introduction to the water, helping babies build early comfort and confidence around water.
02 / CHILDREN
Learn to Swim
Who it's for: Children building their core swimming ability.
What it focuses on: Fundamental swimming skills and water safety, developed progressively.
03 / CHILDREN
Learn to Stroke
Who it's for: Swimmers who have core water confidence and are ready to build proper stroke technique.
What it focuses on: Introducing correct stroke mechanics as swimmers progress beyond the basics.
04 / ALL AGES
Stroke Correction
Who it's for: Swimmers who already have core swimming ability and want to refine it.
What it focuses on: Improving stroke technique and swimming efficiency, with focused, individual attention.
05 / COMPETITIVE SWIMMERS
Squad Training
Who it's for: Swimmers with an existing foundation who are ready for structured, competitive training.
What it focuses on: Building fitness, technique and race-readiness as part of a squad.
06 / ADULTS
Adult Lessons
Who it's for: Adult beginners and improvers.
What it focuses on: Learning to swim, or building confidence and technique, at a pace suited to adult learners.
07 / ADULTS
Triathlete Training
Who it's for: Triathletes looking to build swim-specific fitness and technique.
What it focuses on: Swim endurance, efficiency and race preparation as part of triathlon training.
FAQ
A few common questions
What age can my baby start swimming lessons?
Baby classes are available from six months old.
Do you offer a trial lesson?
Yes, a free trial lesson is available for new swimmers so you can see if it's the right fit before committing.
Is there a programme for adults?
Yes, adult lessons are available for both beginners and improvers.
How do I enquire about a class?
Enquiries are handled via WhatsApp. Message us with the swimmer's age and what you're looking for, and we'll help you find the right programme and venue.
Not sure which class fits?
Tell us the swimmer's age and experience on WhatsApp — we'll point you to the right programme, and set up your free trial lesson.